🧊 Storing your breast milk safely: the essential guide to download
Because every drop counts 💛
Pumping is already a big commitment. But knowing how to store your milk properly matters just as much to preserve its nutritional qualities and keep baby safe.
Whether you're building a freezer stash or simply need to store a bottle for an outing, this guide is for you!
📘 What our storage guide includes:
Recommended storage times by location (room temperature, fridge, freezer)
How to transfer, store and warm breast milk properly
A cheat sheet to print or keep on your phone so you're never unsure 📝
💡 This guide is ideal if you:
Are going back to work soon
Leave baby with someone else
Pump regularly
Want to freeze your milk for more freedom