🧊 Storing your breast milk safely: the essential guide to download

Because every drop counts 💛

Pumping is already a big commitment. But knowing how to store your milk properly matters just as much to preserve its nutritional qualities and keep baby safe.

Whether you're building a freezer stash or simply need to store a bottle for an outing, this guide is for you!

📘 What our storage guide includes:

Recommended storage times by location (room temperature, fridge, freezer)

How to transfer, store and warm breast milk properly

A cheat sheet to print or keep on your phone so you're never unsure 📝

💡 This guide is ideal if you:

Are going back to work soon

Leave baby with someone else

Pump regularly

Want to freeze your milk for more freedom